News

  • | Ryan Brunt

    Making Exercise a Habit Doesn’t Have to be Difficult

    How to Make Exercise a Habit Making exercise a habit isn’t easy, but the benefits of establishing exercise into your regular routine will far outweigh how difficult you find your workouts. While many people want a miracle method to get results overnight, that’s just not how the body works. The un... View Post
  • | Carson eCommerce Collaborator

    How NormaTec Can Improve Lymphedema and General Circulation

    Many people suffer from problems caused by weak or ineffective circulation, some of the more common and less serious symptoms of poor circulation are consistently cold hands or feet during periods of inactivity, but other circulation-related conditions are much more serious. Effective circulation... View Post
  • | Ryan Brunt

    Our Best Workout Recovery Tips

    There’s nothing like the feeling of finishing a tough workout. The rush of endorphins, the muscle burn, the knowledge that the hard work is over for the day. You take your workout seriously, but how much attention do you give to your post-workout recovery? Your recovery time is the time when your... View Post
  • | Carson eCommerce Collaborator

    Fitness Apps We Recommend

    Plenty of us use our smartphones at the gym as a timer or to listen to our workout mixes, but that’s only scratching the surface when it comes to the benefits of smart technology in health and fitness. Fitness apps on smartphones and tablets have encouraged people the world over to start exercis... View Post
  • | Ryan Brunt

    Runners World Review: Indulge Weary Muscles With the NormaTec Pulse Recovery System

    Just press play and let these inflatable massage boots do the work for you. The right tool for: Recovering with dynamic compression—and feeling like an elite doing it RW has covered NormaTec’s Pulse Recovery System in the past, and the boots have gone down as the stuff of legends; any mention ... View Post